We Add Heart
We Add Heart is a growing movement empowering people to connect with their heart and the hearts of others, to live more fully from the heart and to add more heart to the world.
We Add Heart is a way to improve your health and happiness and to come together, meaningfully, and heartfully with others. It is also a practical way to play your part in raising collective consciousness with the aim of creating greater fairness, understanding, and peace in our world. By coming together, twice a month in April and May, our intention is to practice simple heart-focused techniques which will improve our personal health and happiness, help us to connect with the hearts of others, and to play our part in raising social and global consciousness with the aim of creating greater fairness, understanding, and peace between people and nations. The techniques we practice create individual and group “coherence." Coherence is a real, measurable state characterized by increased order and harmony in our physiological (bodily) and psychological (mental) processes. It is an optimal state for individual health and for building deeper connections with others.
Date & Time
April 15, 2020
3:15PM - 3:55AM