LOWCOUNTRY EDITION

Ongoing Calendar




Sunday

 

Zen Meditation Group – 8:15am. Three half-hour rounds of sitting along with walking meditation. Email to find out the best time for you to arrive. Free. Holy Cow Yoga, 10 Windermere Blvd, West Ashley. Info@CharlestonZen.org. CharlestonZen.org.

 

Unity of Charleston Services – 9:30 & 11:15am. Are you more spiritual than religious? So are we! Do you believe in many paths to God? Then join us. Unity of Charleston, 2535 Leeds Ave, Charleston. 843-566-0600. Unitychs.org.

 

Unity of Mt Pleasant – 10-11am. Unity is a Positive Path for Spiritual Living. We lovingly welcome people of all faiths and inspire them to live with Passion. Free. Unity of Mt Pleasant, 3100 Tradition Cir, 2nd Floor, Somerby at Park West, Mt Pleasant. 843-814-1322. lleshay@comcast.net.

 

New Spirit Books & Gifts – 10:30am-1pm. Spiritual, metaphysical and inspirational books, crystals, incense, tarot/oracle cards. Unity of Charleston, 2535 Leeds Ave, Charleston. 843-566-0600. NewSpiritbg@gmail.com.

 

 

Monday

 

Complimentary Natural Female Hormone Balancing Consultations – 10am-4pm. With Dr. Stephanie Zgraggen. Lime and Lotus, 925-F Wappoo Rd, West Ashley. Call to schedule: 843-214-2997. LimeAndLotus.com.

 

THRIVE Domestic Violence Support Group – 12:30-1:30pm. Connect in a safe, confidential forum with others who are experiencing or have experienced violence in their reheallationships. In an atmosphere of respect, safety and empathy, draw comfort and empowerment from those who understand. Facilitator: Leigh Wild. Free. bliss Spiritual Co-op, 1163 Pleasant Oaks Dr, Mt Pleasant. 843-345-7061. Leigh@ThriveSC.Life. blissSpiritualCo-op.org.

 

Easeful Yoga – 5:00-6:00pm. If you’ve been intrigued by yoga, but we’re intimated by large studios teaching strenuous vinyasa flows, or if you’re a seasoned yogi looking for a fresh perspective, Retreat Studio will ease you into the practice with our intimate space, allowing more personable experience. $10. 1617 Ashely River Road, Suite B, West Ashley. (843) 872-6184. retreatwellnessboutique.com.

 

 

Beginners Yoga 5:30-6:30pm. New to Yoga? Now is the best time to start! This class explores the foundations of yoga, breaking down the poses, working on safe alignment, modifications, and lots of hands-on assistance. Come with an open mind and leave your limitations at the door. All are welcome. $12. Healing Tree Holistic Health & Yoga, Mount Pleasant. 781-353-1553. Moira@HealingTreeCharleston.com. Preregistration required at HealingTreeCharleston.com/book-online.

 

Beginners Yoga 6-7pm. Join us with Cassie Branning in our tranquil yoga room. Since our classes are smaller than most, you get to really understand how the poses are preformed correctly and Cassie is able to lay healing hands on each Yogi. Come learn to flow and stretch. $12. Charleston Holistic Center, 2366 Ashley River Rd, Ste 8, Charleston. 843-225-2024. Info@CharlestonHolisticCenter.com. CharlestonHolisticCenter.com.

 

Vinyasa Yoga Flow – 6-7pm. This is a perfect class for those looking for mindful flowing practice.  Learn to explore your edges, accept yourself as you are in the present moment. Come with an open mind, leave your limitations at the door.  First class is free! Please RSVP. $15 drop in. Center for Holistic Health, 1470 Ben Sawyer Blvd., #7 Mount Pleasant. 781-353-1553. moira@HealingTreeCharleston.comHealingTreeCharleston.com.

 

Zen Fusion 6-7pm. Searching for Simplicity a Path To Enlightenment by incorporating Meditation, Loving Kindness, Contemplation, Buddhist Psychology, and Devine Centering Prayer. We encourage you to go within to experience this search (quest) for meaning, simplicity and a wise heart in our troubled conflicted world. Facilitator: Tommie Williams. Free. bliss Spiritual Co-op, 1163 Pleasant Oaks Dr, Mt Pleasant. 843-345-7061. islandtommie52@live.com.blissSpiritualCo-op.org.

 

Group Meditation – 7-8:30pm.Discover how to quiet the mind, find peace and ease stress. Gain control of your wandering overactive brain. Reconnect to your source of peace and centeredness. Guided visual meditations, inward reflection, peace in the present moment. Join us!Preregistration required via website or call. $12. Healing Tree Holistic Health & Yoga, Mount Pleasant. 781-353-1553. Moira@HealingTreeCharleston.com.HealingTreeCharleston.com/book-online/group-meditation-1.

 

 

 

Tuesday

 

Homemade Soup, Warm Bread, & Camaraderie – 1:10 - 2:30pm.Join us for camaraderie, homemade soup & fresh bread after Hatha Yoga with Jill Keefer. Need to get back to work quickly after Jill’s Yoga class? We have you covered with to-go containers for soup you can take with you. Free. bliss Spiritual Co-op, 1163 Pleasant Oaks Dr, Mt Pleasant. 843-345-7061. blissSpiritualCo-op.org.

 

Free Monthly Essential Oils Class 6-7pm. 1st Tues of the month. Learn Healthy Habits, use Essential oils, Make ‘N’ Take items to use or give away to loved ones, Refreshments served, Recipes and RAFFLES! Free. 1164 Northbridge Rd (West Ashley), Charleston. 843-270-9913. ChiroAnn@yahoo.com. DrAnnJenkins.com.

 

Yoga for Beginners – 6-7pm. Want an intimate class where you can really learn, while still being able to be yourself? Come flow with us every Tuesday $12, $10 for new yogis. Charleston Holistic Center, 2366 Ashley River Rd, Ste 8, Charleston. (843) 259-8349. CharlestonHolisticCenter.com.

 

The Reiki Connection – 7pm. With Chrys Franks, Reiki Master/Teacher. Guided meditation followed by mini reiki sessions by certified practitioners. Love offering. (1st Tues for practitioners only.) Unity of Charleston, 2535 Leeds Ave, Charleston. 843-364-5725. Unitychs.org.

 

 

 

Wednesday

 

Complimentary Natural Female Hormone Balancing Consultations – 10am-4pm. With Dr. Stephanie Zgraggen. Lime and Lotus, 925-F Wappoo Rd, West Ashley. Call to schedule: 843-214-2997. LimeAndLotus.com.

 

Weekly 12-Step Support Group – 2-4pm. We hear you. We've been there. We care. No RSVP needed. Drop-ins welcome. Cross talk permitted. Dan Gannon and Marsha Blyth lead this group using the Al Anon Workbook and support group dynamics. The workbook can be purchased at bliss or on Amazon. Free. bliss Spiritual Co-op, 1163 Pleasant Oaks Dr, Mt Pleasant. DanTheBeachMan@gmail.com. blissSpiritualCo-op.org.

 

Guided Meditations – 6:30-7:15pm. Through visually guided meditations, together, we will raise our vibrational frequencies. Weekly sessions are 45 minutes, beginning with a Spirit-channeled visualization/meditation. Upon completion, everyone will have an opportunity to share visions, insights, breakthroughs and more. $10 donation. Bridge to Avalon, 757 St Andrews Blvd, West Ashley. 843-974-5676. Jeannine@BridgeToAvalon.com. BridgeToAvalon.com.

 

Reiki, Meditation & Discussion Group– 6-7:30pm. Join us for an evening of Reiki, meditation and a question/answer session.  Socialize with like-minded friends during this uplifting and inspiring event. Open to all Reiki practitioners and those interested in Reiki. Parking available on St Andrews in front of building. $20. 772 St Andrews Blvd, Charleston. (843) 327-4761. JotiReiki.com. maureen@jotireiki.com.

 

 

Thursday

 

Reiki for Vets –1-2pm. Free drop-in Reiki clinic for veterans and their spouse or caregiver. VA-approved volunteers will provide free 15-minute Reiki sessions to any disabled vet receiving services through the VA. No appointment necessary! Call or visit website for more information. Free. Naval Nuclear Power Training Command, 101 Naval Nuclear Power Training Command Cir, Goose Creek. 843-425-4906. Reiki4Vets@gmail.com. ReikiForVets.org.

 

THRIVE Domestic Violence Support Group – 6-7pm. Connect in a safe, confidential forum with others who are experiencing or have experienced violence in their relationships. In an atmosphere of respect, safety and empathy, draw comfort and empowerment from those who understand. Facilitator: Leigh Wildt. Free. bliss Spiritual Co-op, 1163 Pleasant Oaks Dr, Mt Pleasant. 843-345-7061. Leigh@ThriveSC.Life. blissSpiritualCo-op.org.

 

 

Friday

 

Weekly Course in Miracles 10:30am-12pm. This is a self-study course that is spiritual rather than religious in its perspective. The Course combines aspects of Buddhism and Christianity to teach a non-dualistic thought system dealing with universal spiritual themes. Please join us at 10am for an optional Guided Meditation before class. Free. bliss Spiritual Co-op, 1163 Pleasant Oaks Dr, Mt Pleasant. 843-345-7061. JanetHerron98@gmail.com. blissSpiritualCo-op.org.

 

Contra Dance – 7:30 - 10:30pm. First and third Fridays. Fun for all ages.  Beginner lesson begins promptly at 7:30. The caller will explain everything.  Next dances Next dances are 6/1, 6/18, 7/6, and 7/20at the Felix Davis Community Center in Park Circle. .$8; Supervised Children under 13, $4, Under 5, Free, 4800 Park Circle, N Charleston. CharlestonFolk.weebly.com

 

 

Saturday

 

Compost Daze 10am-2pm. Compost Rangers Compost Daze volunteer monthly workday every 2nd Sat of the month. Location will vary, so follow Compost Rangers on Facebook or visit CompostRangers.org and sign up for email reminders.

 

Simply Meditate10:30am-11:45am. 2nd and 4th Saturdays. Drop-in classes with guided meditations, suitable for beginners and experienced alike. Circular Church, 150 Meeting St, Charleston (classroom below Lance Hall). $10 or $5/students/seniors. MeditationInSouthCarolina.org.

 

Charleston Theosophical Study Center 4:00-5:50pm. Metaphysical studies.  Public is welcome to study metaphysics.  Studies include reincarnation, karma, and life after death.  We meet the last Sat of each month at the Otranto Regional Library, North Charleston.  This meeting is June 30. Free, but study book offered. Otranto Regional Library 2216 Otranto Rd in Auditorium, N Charleston. (843) 899-0619. joanhaye61@yahoo.com.