LOWCOUNTRY EDITION

Ongoing Calendar

sunday

 
Zen Meditation Group – 8:15am. Three half-hour rounds of sitting along with walking meditation. Email to find out the best time for you to arrive. Free. Holy Cow Yoga, 10 Windermere Blvd, West Ashley. Info@CharlestonZen.org. CharlestonZen.org.

Unity of Charleston Services – 9:30 & 11:15am. Are you more spiritual than religious? So are we! Do you believe in many paths to God? Then join us. Unity of Charleston, 2535 Leeds Ave, Charleston. 843-566-0600. Unitychs.org.

Unity of Mt Pleasant – 10-11am. Unity is a Positive Path for Spiritual Living. We lovingly welcome people of all faiths and inspire them to live with Passion. Free. Unity of Mt Pleasant, 3100 Tradition Cir, 2nd Floor, Somerby at Park West, Mt Pleasant. 843-814-1322. lleshay@comcast.net.

New Spirit Books & Gifts – 10:30am-1pm. Spiritual, metaphysical and inspirational books, crystals, incense, tarot/oracle cards. Unity of Charleston, 2535 Leeds Ave, Charleston. 843-566-0600. NewSpiritbg@gmail.com.

monday


Complimentary Natural Female Hormone Balancing Consultations – 10am-4pm. With Dr. Stephanie Zgraggen. Lime and Lotus, 925-F Wappoo Rd, West Ashley. Call to schedule: 843-214-2997. LimeAndLotus.com.

THRIVE Domestic Violence Support Group – 12:30-1:30pm. Connect in a safe, confidential forum with others who are experiencing or have experienced violence in their relationships. In an atmosphere of respect, safety and empathy, draw comfort and empowerment from those who understand. Facilitator: Leigh Wildt. Free. bliss Spiritual Co-op, 1163 Pleasant Oaks Dr, Mt Pleasant. 843-345-7061. Leigh@thrivesc.life. blissSpiritualCo-op.org.

Beginners Yoga – 5:30-6:30pm. New to Yoga? Now is the best time to start! This class explores the foundations of yoga, breaking down the poses, working on safe alignment, modifications, and lots of hands-on assistance. Come with an open mind and leave your limitations at the door. All are welcome. $12. Healing Tree Holistic Health & Yoga, James Island. 781-353-1553. Moira@HealingTreeCharleston.com. Preregistration required at HealingTreeCharleston.com/book-online.

Group Meditation – 7-8:30pm. Discover how to quiet the mind, find peace and ease stress. Gain control of your wandering overactive brain. Reconnect to your source of peace and centeredness. Guided visual meditations, inward reflection, peace in the present moment. Join us! Preregistration required via website or call. $12. Healing Tree Holistic Health & Yoga, James Island. 781-353-1553. Moira@HealingTreeCharleston.com. HealingTreeCharleston.com/book-online/group-meditation-1.


tuesday

Free Monthly Essential Oils Class – 6-7pm. 1st Tues of the month. Learn Healthy Habits, use Essential oils, Make ‘N’ Take items to use or give away to loved ones, Refreshments served, Recipes and RAFFLES! Free. 1164 Northbridge Rd (West Ashley), Charleston. 843-270-9913. ChiroAnn@yahoo.com. DrAnnJenkins.com.

Yoga – 6-7pm. Join us in a small yoga room where you are guided through the right poses for your body by a compassionate instructor. The space can only hold 6 yogis, so please sign up through our website. $12, $10 for new yogis. Charleston Holistic Center, 2366 Ashley River Rd, Ste 8, Charleston. 843-225-2024. Info@CharlestonHolisticCenter.com. CharlestonHolisticCenter.com.     
 

Birth Chart Astrology 101
– 7- 8:30pm. Great for beginners or anyone wanting a more spiritual perspective. Learn about the parts of the birth chart and what they mean. Visit Astro.com and enter your birth info for your free chart to bring with you. Facilitator: Laura Baines. Free. bliss Spiritual Co-op, 1163 Pleasant Oaks Dr, Mt Pleasant. LauraBainesCoaching@gmail.com. blissSpiritualCo-op.org.

The Reiki Connection
– 7pm. With Chrys Franks, Reiki Master/Teacher. Guided meditation followed by mini reiki sessions by certified practitioners. Love offering. (1st Tues for practitioners only.) Unity of Charleston, 2535 Leeds Ave, Charleston. 843-364-5725. Unitychs.org.



wednesday


Complimentary Natural Female Hormone Balancing Consultations – 10am-4pm. With Dr. Stephanie Zgraggen. Lime and Lotus, 925-F Wappoo Rd, West Ashley. Call to schedule: 843-214-2997. LimeAndLotus.com.

Weekly 12-Step Support Group
– 2-4pm. We hear you. We've been there. We care. No RSVP needed. Drop-ins welcome. Cross talk permitted. Dan Gannon and Marsha Blyth lead this group using the Al Anon Workbook and support group dynamics. The workbook can be purchased at bliss or on Amazon. Free. bliss Spiritual Co-op, 1163 Pleasant Oaks Dr, Mt Pleasant. DanTheBeachMan@gmail.com. blissSpiritualCo-op.org.

Guided Meditations – 6:30-7:15pm. Through visually guided meditations, together, we will raise our vibrational frequencies. Weekly sessions are 45 minutes, beginning with a Spirit-channeled visualization/meditation. Upon completion, everyone will have an opportunity to share visions, insights, breakthroughs and more. $10 donation. Bridge to Avalon, 757 St Andrews Blvd, West Ashley. 843-974-5676. Jeannine@BridgeToAvalon.com. BridgeToAvalon.com.


Meditation Class – 6:30-7:30pm. With Jennifer Michaels, Energy Healer and Spiritual Life Coach. Guided and silent meditation. Beginners and advanced. $15 per class. Shepard Integrative Dermatology, 912 Old Georgetown Rd, Mt Pleasant. 843-514-2848. JEMichaels.com.



thursday


Reiki for Vets –1-2pm. Free drop-in Reiki clinic for veterans and their spouse or caregiver. VA-approved volunteers will provide free 15-minute Reiki sessions to any disabled vet receiving services through the VA. No appointment necessary! Call or visit website for more information. Free. Naval Nuclear Power Training Command, 101 Naval Nuclear Power Training Command Cir, Goose Creek. 843-425-4906. Reiki4Vets@gmail.com. ReikiForVets.org.


THRIVE Domestic Violence Support Group – 6-7pm. Connect in a safe, confidential forum with others who are experiencing or have experienced violence in their relationships. In an atmosphere of respect, safety and empathy, draw comfort and empowerment from those who understand. Facilitator: Leigh Wildt. Free. bliss Spiritual Co-op, 1163 Pleasant Oaks Dr, Mt Pleasant. 843-345-7061. Leigh@thrivesc.life. blissSpiritualCo-op.org.

 
friday

Weekly Reiki Clinic – 10:30-11:30am. “Rei,” meaning spirit or aura and “ki,” meaning energy removes energetic blockages and restores balance to the mind, body, emotions, and spirit through the channeling and receiving of love! Wear comfortable clothes and be ready to heal and receive. Facilitators: Rosalee and Moira.  Free. bliss Spiritual Co-op, 1163 Pleasant Oaks Dr, Mt Pleasant. 843-345-7061. Rosalee2@comcast.net. blissSpiritualCo-Op.org


saturday


Compost Daze
– 10am-2pm. Compost Rangers Compost Daze volunteer monthly workday every 2nd Sat of the month. Location will vary, so follow Compost Rangers on Facebook or visit CompostRangers.org and sign up for email reminders.

Simply Meditate – 10:30am-12pm. 2nd and 4th Saturdays. Drop-in classes with guided meditations, suitable for beginners and experienced alike. Circular Church, 150 Meeting St, Charleston (classroom below Lance Hall). $10 or $5/students/seniors. MeditationInSouthCarolina.org.