Meditation Takes the Edge off Parenting

Meditation Takes the Edge off Parenting

by Andrew Shykofsky

One group that may legitimately claim to have no time for meditation is the parents of young children; squeezing in all the needed daily tasks while also attending to children’s needs is quite demanding. But taking 20 minutes to meditate a few times a week can translate into infinite greater patience and calmness when things get tough. While meditation won’t eliminate all the frustrations that come with parenting, it can take the edge off, turning huge deals into manageable tasks.

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