Click on the cover image above to view this month's issue online.

Hugs are a typical welcome for clients at Ideal Posture and Spine. Dr. Seth and Dr. Katally Strauss have a lot of fun and a great rapport with their clients, but what really differentiates them is their comprehensive knowledge of inflammation, food sensitivities and the gut microbiome. They are becoming known for resolving chronic conditions for their patients when no one else could. In addition to serving local clients, others are coming from all over.

One group that may legitimately claim to have no time for meditation is the parents of young children; squeezing in all the needed daily tasks while also attending to children’s needs is quite demanding. But taking 20 minutes to meditate a few times a week can translate into infinite greater patience and calmness when things get tough.

Celebrate Gullah/Geechee Culture

Health & Wellness Expo at Destiny Community Café

Race for Alzheimer’s Research

In the 1990’s, Rev. Christian King realized that Charleston public schools were challenged when children began appearing in her Bible study classes without basic literacy skills. With the help of her husband Kelvin, decided to start up their own after-school and summer school program to fill the gap!

It may not be obvious, but meditation can be a vital factor for those that struggle to lose weight. The reason meditation works is people battling with their weight often eat beyond their natural hunger—they eat for emotional comfort.